Starting May 1st, I'm going to Coach a small group of people through a 60 day Challenge to complete the ultimate mixed martial arts workout program!
Each of the Challengers will not only have a lot of fun and get in awesome shape but they will also have a chance to win $100,000! Will you be one of them?
I'm looking for a few people that want to take part in the ultimate mixed martial arts workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7 calorie-blasting and muscle-defining workouts. You'll do it in the comfort of your own home on your own schedule and I'll coach you!To learn more, here's 4 ways to contact me. Visit my Coaching website at barrywilsonbc.com, become my friend on Facebook, join the barrywilsonbc Fit Club community on Facebook and follow us on twitter.
Do it right away though - May is on its way and you should be Committed about 10 days in advance so you can start on time!
A couple of months ago I was reasonably fit (ran over 1600 kms last year) but I was still overweight. I Decided, Committed and Succeeded by doing the Les Mills Warrior program for 60 days and drinking Shakeology every day. Here's my results:
Weight - down 10 lbs
Waist - down 3.5 inches
Hips - down 1 inch
Chest - down 2 inches
Arms - down 1/2 inch but more definition
Thighs - same but traded fat for muscle
Waist - down 3.5 inches
Hips - down 1 inch
Chest - down 2 inches
Arms - down 1/2 inch but more definition
Thighs - same but traded fat for muscle
Is it only for men? Hell no! Look what Monika did!
The Science -Why LES MILLS COMBAT Gets Results:
The secret is Fast Twitch Integration Training. LES MILLS COMBAT blasts your fast twitch muscle fibers—the ones with the greatest capacity for change—by taking the most dynamic moves from 6 unique mixed martial arts disciplines and combining them in increasingly intense sequences.Burn up to 1,000 calories per hour.
You'll be doing Karate/Kung Fu, Capoeira, Jiu Jitsu, Muay Thai/Kickboxing, Tae Kwon Do and Boxing—all in a single workout—and burning up to 1,000 calories per hour!
Meet the Master Trainers
Dan Cohen is a former British Master Kickboxing Champion and runner-up for the World Kickboxing Championship.
Rach Newsham is a graduate of the world-renowned WMC Lamai Muaythai Camp in Thailand.
For the past 14 years, they’ve taught and inspired thousands around the world with their passion, intensity, and enthusiasm. They’ll push you to get results you never dreamed possible.
What do you need to be successful with LES MILLS COMBAT?
Fitness + Nutrition + Support + Rewards = Success
As your coach, I'll get you access to the workouts, provide guidance on nutrition, give you daily support and show you how to ensure you are eligable for prizes - the rewards of fitness and health are yours to keep!
4 ways to contact me. Visit my Coaching website at barrywilsonbc.com, become my friend on Facebook, join the barrywilsonbc Fit Club community on Facebook and follow us on twitter.
Do it right away though - May is on its way and you should be Committed about 10 days in advance so you can start on time!
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